Weigh In record (no journal entry) for 21 July 2023
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60.1 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 66.16g | Prot: 96.59g | Carbs: 137.17g.
Breakfast: Leinsamen, Milch 1,5%, REWE Mandeln Gehobelt, Getrocknete Kürbiskerne, K-Bio Haferkleie, Blaubeeren, Wehle Collagen. Lunch: Bratkartoffeln, Butterbohnen, Boulette. Dinner: Tomaten, K-Classic Mozarella Light. Snacks/Other: K-Classic Reiswaffeln mit Meersalz, Reber Mozartkugel. more...
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Losing 0.7 kg a Week
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martina1956's Weight History
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