Weigh In record (no journal entry) for 21 July 2023
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78 kg
Lost so far: 6.3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 28.34g | Prot: 40.94g | Carbs: 50.95g.
Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо. Lunch: Кофе с Молоком и Сахаром, Мексиканская Смесь, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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_S.Elena_'s Weight History
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