Weigh In record (no journal entry) for 21 July 2023
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56.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 10.24g | Prot: 22.26g | Carbs: 58.72g.
Breakfast: Нескафе Кофе, Агрокомплекс Молоко 2,5%, Bombbar Protein Cookies Cherry, Савушкин Продукт Творожок Кокос-Миндаль, Лидский Квас. Lunch: ВкусВилл Арбуз Брусочки. Dinner: Лидский Квас. more...
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Losing 0.7 kg a Week
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.Mira.16's Weight History
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