Weigh In record (no journal entry) for 21 July 2023
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93.5 kg
Lost so far: 23.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 49.50g | Prot: 57.52g | Carbs: 99.16g.
Breakfast: Экомилк Масло Сливочное 82,5%, Увелка Крупа Пшено, Eco Botanica Зефир с Кусочками Брусники. Lunch: Первая Свежесть Сердце. more...
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Losing 0.7 kg a Week
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Raspizdyai's Weight History
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