Weigh In record (no journal entry) for 21 July 2023
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79 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 5.44g | Prot: 8.34g | Carbs: 62.42g.
Breakfast: Mangga, Chia Seed, Yogurt Polos. more...
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Losing 2.1 kg a Week
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Vinnaameluaputri's Weight History
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