Weigh In record (no journal entry) for 21 July 2023
|
69.9 kg
Lost so far: 10.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
610 kcal
|
Fat: 4.95g | Prot: 11.84g | Carbs: 145.34g.
Breakfast: Белый Хлеб, Клубника. Dinner: Банан. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LimoshikXD's Weight History
|