Kelly_Queen's Journal, 21 Jul 23

1분에 소맥2잔 페이스로 만취 후, 근손실

64.5 kg Lost so far: 38.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2023:

1799 kcal

Exercise: Garmin - 24 hours. more...

Losing 4.2 kg a Week

Comments

아이쿠야, 불목을 보내셨군요! 오늘 회복 잘하시길..ㅠ

20 Jul 23 by member: suen417

엥? 감량이 근손실인거에요?

20 Jul 23 by member: khj-016(밥반선생)

ㅋㅋㅋㅋ아뇽 근손실은 400구람이요ㅋㅋㅋㅋㅋ 아오 요즘 술 너무 계속 마셔서 큰일이네요ㅠㅠ

20 Jul 23 by member: Kelly_Queen

술은 다이어트의 적인거 아시쥬?😁

20 Jul 23 by member: khj-016(밥반선생)

하... 😭😭 그렇죠 아 진짜 술 당분간 자제!

20 Jul 23 by member: Kelly_Queen

올만에 오샸네요 ㅎㅎ

28 Aug 24 by member: Faust01


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Kelly_Queen's Weight History