Weigh In record (no journal entry) for 19 July 2023
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49.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 59.23g | Prot: 59.71g | Carbs: 75.43g.
Breakfast: Lago Вино Белое Полусухое, Vici Сельдь Слабосоленая, Запеченный Картофель, Вязанка Сардельки, Макароны с Сыром. more...
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Losing 2.1 kg a Week
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Angel1824's Weight History
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