roma_panchenko's Journal, 20 Jul 23

Weigh In record (no journal entry) for 20 July 2023
88.8 kg Lost so far: 14.3 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2023:
407 kcal Fat: 12.32g | Prot: 14.22g | Carbs: 59.86g.   Breakfast: Jacobs Кофе 3 в 1 Классика, Лента Улитка Греческая с Курицей и Картофелем. more...
Losing 1.2 kg a Week

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roma_panchenko's Weight History


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