Weigh In record (no journal entry) for 05 March 2015
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153.5 kg
Lost so far: 6.1 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
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2605 kcal
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Fat: 123.20g | Prot: 104.63g | Carbs: 268.24g.
Breakfast: Bananas, Hardee's Biscuits 'N' Gravy. Lunch: Jimmy John's #5 Vito. Dinner: Garlic Bread, Kraft Velveeta Cheesy Skillets - Ultimate Cheeseburger Mac. Snacks/Other: Speedy Choice (Speedway) Crunch Donut Minis, Reese's Miniature Peanut Butter Cups, Vanilla Sandwich Cookie. more...
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Losing 0.5 kg a Week
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mango4673's Weight History
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