Weigh In record (no journal entry) for 20 July 2023
|
79.6 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1781 kcal
|
Fat: 69.12g | Prot: 123.93g | Carbs: 158.73g.
Breakfast: Lipton Thé Vert Classique, Kellogg's Spécial K Nature. Dinner: Brochette de Poulet, Aile de Poulet. Snacks/Other: Kühne Cornichons Recette Paysanne Aigres-Doux, Pomme, Mûres. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mohamed erko's Weight History
|