Weigh In record (no journal entry) for 20 July 2023
|
81.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
32 kcal
|
Fat: 0.30g | Prot: 0.67g | Carbs: 7.68g.
Snacks/Other: Morangos. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ritalucas's Weight History
|