Weigh In record (no journal entry) for 15 July 2020
|
62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1996 kcal
|
Fat: 75.09g | Prot: 92.08g | Carbs: 247.66g.
Breakfast: Garibaldi Suco de Uva Integral, Bolo de Cenoura com Cobertura de Chocolate, Bolo de Cenoura com Cobertura de Chocolate, Café com Açúcar, Café com Açúcar. Lunch: Batatas Fritas, Carne do Peito de Frango (Assado, Cozido), Urbano Feijão Carioca , Arroz Integral (Longo, Cozido). Dinner: Friboi Carne Moída Patinho, Arroz Integral (Longo, Cozido). Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Abacate. more...
|
|
1669 kcal
|
Exercise:
Treadmill - 20 minutes, Sleeping - 7 hours, Resting - 16 hours and 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andreia.bronner's Weight History
|