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Einen wunderschönen Donnerstag Abend, Euch Allen 😊
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94.4 kg
Lost so far: 57.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 15.64g | Prot: 80.28g | Carbs: 19.94g.
Breakfast: Lidl Protein Bar Cookies & Cream (45g). Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat mit Dressing, Geschnetzeltes. more...
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steady weight
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hrldfischer's Weight History
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