Weigh In record (no journal entry) for 20 July 2023
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93.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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4802 kcal
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Fat: 177.92g | Prot: 180.00g | Carbs: 634.02g.
Breakfast: Lala Lala 100 Cacao (330ml), Coronado Cajeta Envinada, Verde Valle Coco Rallado, Hot Cakes, Monster Zero Ultra. Lunch: Philadelphia Chipotle Dip, French's Aderezo Dip Buffalo, Little Caesars Pizza. Dinner: Holanda Cremissimo Chocolate, Coronado Cajeta Envinada. Snacks/Other: Galleta, Lala Lala 100 Yoghurt sin Lactosa 15G Proteína Fresa, Bokados Prispas Adobadas a la Francesa. more...
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Gaining 8.4 kg a Week
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