Weigh In record (no journal entry) for 20 July 2023
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66.4 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 14.82g | Prot: 11.31g | Carbs: 40.69g.
Breakfast: Кофе с Молоком, Сыробогатов Сыр Тильзитер, Владхлеб Хлеб Дарницкий . Snacks/Other: Рот Фронт Карамель Клубника со Сливками, Акконд Аккондовская Картошка со Вкусом Вишни. more...
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steady weight
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