Weigh In record (no journal entry) for 20 July 2023
|
80.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 35.24g | Prot: 66.19g | Carbs: 106.21g.
Breakfast: Peras, Scala Requeijão Cremoso, Robinson Crusoe Atum Sólido Ao Natural, Scala Requeijão Cremoso, Yoki Farinha de Aveia, Ovo. Lunch: Abobrinha Cozida, Filé de Frango Grelhado, Arroz Branco (Cozido), Mandioca Frita. Snacks/Other: Pão Francês, Ovo Frito. more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LarissaFiel's Weight History
|