Weigh In record (no journal entry) for 20 July 2023
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72.3 kg
Lost so far: 4.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 48.95g | Prot: 66.31g | Carbs: 136.39g.
Breakfast: Trattoria Aceite de Oliva Extra Virgen, Café, Galletas de Chocolate (con Mantequilla), Huevo (Entero), Marraqueta. Lunch: Galletas de Trigo Integral, Clementinas, Repollo Morado, Super Pollo Filetitos de Pollo, Patatas Cocidas. Dinner: Lindt Dark Chocolate 70% Cocoa, La Vaquita Queso Mantecoso Laminado, Té (Infusión), Palta Hass, Marraqueta. more...
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Losing 0.1 kg a Week
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Hilda Margaret's Weight History
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