Weigh In record (no journal entry) for 20 July 2023
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135.1 kg
Lost so far: 2.1 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 66.23g | Prot: 41.49g | Carbs: 112.51g.
Breakfast: Hofmaier Puten-Brustfilet, Milram Nordlicht Käse, Gut & Günstig Delikatess Geflügel Paprika Lyoner, Filinchen Original, Ananas, Gut & Günstig Sahne Joghurt Mild - Heidelbeere. Lunch: Gut & Günstig Cannelloni Frischkäse-Spinat. more...
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Gaining 3.5 kg a Week
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sherycoco12.12's Weight History
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