Weigh In record (no journal entry) for 20 July 2023
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 59.28g | Prot: 47.26g | Carbs: 257.93g.
Breakfast: Banane, Danone Skyr Nature. Lunch: Picard Crumble Poire-Chocolat, Paul Quiche Saumon Épinard. Dinner: Daco Bello Tropical 6 Fruits, Bjorg Galettes de Maïs. Snacks/Other: Smoothie. more...
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Gaining 0.2 kg a Week
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