Weigh In record (no journal entry) for 20 July 2023
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54 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 7.51g | Prot: 7.22g | Carbs: 39.45g.
Breakfast: Овсяная Каша на Молоке, Акконд Трио Печенье с Начинкой "Двойной Шоколадный Брауни", Чай с Сахаром. more...
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Losing 0.3 kg a Week
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