Register  |  Sign In
Community
Members
Vampy696
Journal
20 Jul 23

Vampy696's Journal, 20 Jul 23

 
Gerade auf dem Heimtrainer gewesen...poppelige 15 Minuten geschafft, bevor das ("genervte")Bein weh tat. Also langsam angehen lassen.
64.5 kg Lost so far: 63.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 20 July 2023:
593 kcal Fat: 17.10g | Prot: 20.56g | Carbs: 88.88g.   Lunch: Harvest Basket Jumbo Fritten. Dinner: Golden Toast Weizen Toast, Hofburger Fettreduzierter Gouda, Maribel Pflaumenmus, Chavroux Ziegenfrischkäse . Snacks/Other: Honigmelonen. more...
234 kcal Exercise: Heimtrainer - 12 minutes, Samsung Health - 23 hours and 48 minutes. more...
Losing 1.4 kg a Week

32 Supporters    Support   

Comments 
Was macht denn die Wundheilung? 
20 Jul 23 by member: Metalmausi
Wie geht's dir und der Heilung.....mach langsam  
20 Jul 23 by member: Pummeleinhorn80
Die Wundheilung ist super,keinerlei Probleme  
20 Jul 23 by member: Vampy696
immer kleine Schritte 👍🎉 
20 Jul 23 by member: De Sarah
kleine Schritte 👍 und vorsichtig sein 😉 
20 Jul 23 by member: De Sarah

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in. 		 
   


Vampy696's Weight History

View Complete History

Get the app
    
Brand List Contact Us
Find people | Terms and Conditions | Privacy Policy | Report Abuse
© 2024 FatSecret. All rights reserved.
Australia