Weigh In record (no journal entry) for 20 July 2023
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79.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 42.07g | Prot: 79.94g | Carbs: 52.70g.
Lunch: Wortel Dimasak, Kecambah, Sawi Putih, Telur, Dada Ayam. Dinner: Labu, Ayam Goreng. more...
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Losing 0.1 kg a Week
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Vinnaameluaputri's Weight History
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