Weigh In record (no journal entry) for 20 July 2023
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82.2 kg
Lost so far: 7.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 28.82g | Prot: 36.91g | Carbs: 97.58g.
Breakfast: Ясно Солнышко Каша Овсяная с Абрикосом, Мёд. Lunch: Iberica Маслины без Косточки, Помидоры, Огурец (с Кожурой), Скумбрия Запеченная. Snacks/Other: Голден Яблоко , Бананы. more...
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Losing 1.4 kg a Week
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lisickaat's Weight History
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