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32.7 % de gordura corporal.
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75 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 68.13g | Prot: 48.15g | Carbs: 201.16g.
Breakfast: Gala Apples, Lime Juice, Whole Wheat Cake with Fruit and Nuts without Icing, A. Baddini salgado de pote�na, Spectrum Chia Seeds. Lunch: Sweet Potato, Egg Omelette or Scrambled Egg with Cheese, Baked Beans, Brown Rice. Dinner: Zucchini Soup, Flaxseed Seeds, Extra Virgin Olive Oil. Snacks/Other: Watermelon, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Exceed Protein Bar, Carob House Alfarroba com Coco. more...
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Losing 7 kg a Week
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BarbaraVaz's Weight History
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