Weigh In record (no journal entry) for 20 July 2023
|
87.7 kg
Lost so far: 10.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
275 kcal
|
Fat: 4.44g | Prot: 14.70g | Carbs: 41.87g.
Lunch: Белый Рис (Длиннозерный, Приготовленный), Запеченная или Жареная Форель. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EiraCarolins's Weight History
|