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passt.....nicht verschrecken die Zahl 🤫🤫🤫🥰
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117.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 83.45g | Prot: 137.40g | Carbs: 64.75g.
Breakfast: Sieber Kochschinken, Meine Käsetheke Gouda Alt, Brunch Balance 15% Fett, Milbona Sandwich Scheiben, Aldi Bio Garnelen, Milbona Goldessa Frischkäse Classic, Aldi Protein Wrap. Lunch: More Nutrition Chunky Flavour Fudge Brownie, Hofburger Körniger Frischkäse Leicht. Dinner: Aldi Geflügel-Fleischwurst, Milbona Sandwich Scheiben, Dulano Putenbruststreifen, Goldessa Frischkäse, Naturgut Das Pure Haferbrot. Snacks/Other: ESN Collagen Peptides Orange. more...
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Losing 3.5 kg a Week
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Pummeleinhorn80's Weight History
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