Weigh In record (no journal entry) for 20 July 2023
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88.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 90.49g | Prot: 148.66g | Carbs: 150.39g.
Breakfast: Gentilini Marie, Caffè (dalla Moca), Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Prosciutto Cotto, Fior Fiore Coop Pizza con Mozzarella di Bufala Campana. Dinner: Selex Contorno Misto, Olio Extra Vergine di Oliva, Carne di Pollo (Tostato, Arrosto, Cotto). more...
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Losing 2.8 kg a Week
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fantadieta's Weight History
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