Weigh In record (no journal entry) for 20 July 2023
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86.9 kg
Lost so far: 5.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 63.00g | Prot: 70.32g | Carbs: 60.80g.
Breakfast: Огурец (с Кожурой), Петруха Балерон, Жареное Яйцо. Lunch: Виталюр Котлета Папараць Кветка . Dinner: Burger King Воппер Ролл. Snacks/Other: Сырники Домашние. more...
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Losing 0.5 kg a Week
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belarus101's Weight History
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