Weigh In record (no journal entry) for 20 July 2023
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90.6 kg
Lost so far: 3.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 45.35g | Prot: 58.83g | Carbs: 225.39g.
Breakfast: Cora Confiture , Monoprix Beurre Doux, Auchan Baguette de Pain Classique, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café. Lunch: Delisse Déli'light Fromage Blanc Nature 0%, Auchan Banane, Charal Sauce Roquefort, Pâtes (Cuites), Iller Saucisse Blanche. Dinner: Yoplait Skyr Nature, Gâteau au Citron, Pâtes (Cuites), Tomate Cœur de Bœuf, Carrefour Bio Saumon Fumé, Concombre (Pelé), Rustica Vinaigrette Nature, Monoprix Mâche. more...
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Gaining 0.6 kg a Week
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elishua89's Weight History
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