Weigh In record (no journal entry) for 20 July 2023
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55.2 kg
Lost so far: 4.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 51.04g | Prot: 86.95g | Carbs: 253.86g.
Breakfast: Bonne Maman Gelée de Coings, Printiligne Beurre Doux 20%, Pain de Mie. Lunch: Pomme, Porc, Pain, Gaufre. Dinner: Babybel Mini Babybel, Petit Navire Thon au Naturel, Turini Sauce Tomate Cuisinée aux Petits Légumes, Pâtes, Olives Vertes. more...
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Gaining 0.1 kg a Week
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