Weigh In record (no journal entry) for 20 July 2023
|
55.1 kg
Lost so far: 24.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
402 kcal
|
Fat: 25.33g | Prot: 18.98g | Carbs: 26.45g.
Lunch: Огурец (с Кожурой), Heinz Соус Баффало, Котлеты. Dinner: Помидоры, Радость Вкуса Плавленный Сыр с Ветчиной, ТВХ Хлеб Цельнозерновой со Льном. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katerina_vorobyova's Weight History
|