Weigh In record (no journal entry) for 20 July 2023
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69.4 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 31.00g | Prot: 47.21g | Carbs: 79.62g.
Breakfast: Weintrauben, Äpfel, Wassermelone, Edeka Bio Joghurt Mild 3,8%. Lunch: Lidl Tomatencremesuppe, Nautica Party Garnelen. Dinner: Deluxe Grana Padano Dop Riserva, Freshona Italienische Tomaten Gehackt Zwiebel & Knoblauch, Vemondo Veganes Hack, Kania Fix für Spaghetti Bolognese, Kajnok Konjak Nudeln. more...
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Gaining 1.4 kg a Week
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Vily0513's Weight History
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