katrin.ka05's Journal, 20 Jul 23

Weigh In record (no journal entry) for 20 July 2023
85.2 kg Lost so far: 9.8 kg.    Still to go: 29.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2023:
492 kcal Fat: 28.49g | Prot: 17.78g | Carbs: 41.63g.   Breakfast: La Pina Арахисовая Паста, Яшкино Мягкие Вафли, Картофель Фри, Лама Шаурма Куриная Сырная. more...
1961 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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katrin.ka05's Weight History


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