Weigh In record (no journal entry) for 05 March 2015
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75.5 kg
Lost so far: 27.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 29.93g | Prot: 82.82g | Carbs: 227.68g.
Breakfast: Чернослив в Шоколаде, Экопродукт Варенье Вишня, Творог 5%. Lunch: 4 Сезона Китайская Смесь, Соевый Соус, Гречка, Кунжутное Масло, Грудка Индейки. Dinner: Банан. more...
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Losing 8.4 kg a Week
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Tanyushik's Weight History
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