Weigh In record (no journal entry) for 20 July 2023
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49.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 22.60g | Prot: 58.51g | Carbs: 87.90g.
Breakfast: CJ 모닝두부 오리엔탈드레싱, CJ 모닝두부, 가농 단백이, 다이어트랩 소고기스테이크키트. Lunch: 다이어트랩 벌크업 소고기 단백질 KIT. Tea: 오아시스 리얼고구마칩. more...
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Losing 1.4 kg a Week
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Jieunie_0308's Weight History
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