Weigh In record (no journal entry) for 19 July 2023
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77.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 13.49g | Prot: 36.08g | Carbs: 99.84g.
Lunch: Ijsbergsla, AH Volkoren Bollen, AH Kipfilet Gerookt. Dinner: Unox Biologische Tomaten-Crème Soep, AH Volkoren Bol. more...
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Gaining 2.8 kg a Week
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Gamze Tosun's Weight History
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