Weigh In record (no journal entry) for 19 July 2023
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91 kg
Lost so far: 24.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 106.71g | Prot: 108.56g | Carbs: 147.87g.
Breakfast: Соус Салата "Цезарь", Vlavashe Шаверма Классическая, Банан, Яйцо, Простоквашино Творог Мягкий 5%. Lunch: Дома Куриный Бульон. more...
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Gaining 0.8 kg a Week
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Forest_W's Weight History
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