Weigh In record (no journal entry) for 19 July 2023
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63.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 71.54g | Prot: 81.95g | Carbs: 167.64g.
Breakfast: Vitória Uva sem Semente, Pasta de Amendoim, Bananas, Ovo, Quaker Aveia em Flocos Finos. Lunch: Aliança Suco de Uva Tinto Integral, Ovo Frito, Manteiga (com Sal), Cuscuz (Cozido). Dinner: Coca-Cola Coca-Cola, Pringles Batata Sabor Churrasco, Friboi Filé Mignon Grelhado. Snacks/Other: Nestlé Chocolate Classic Ao Leite. more...
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1650 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Isabelasobral's Weight History
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