Weigh In record (no journal entry) for 05 March 2015
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86.3 kg
Lost so far: 0.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 20.72g | Prot: 73.62g | Carbs: 214.18g.
Breakfast: Oranges, Nesquik Nesquik Plus Chocolat en Poudre, Pain, Confitures et Conserves. Lunch: Pomme, Blanc de Dinde, Blanc de Dinde, Haricots Verts, Haricots Verts, Yoplait Panier de Yoplait 0%. Dinner: Maille le Mini Cornichon - Recette Classique, Baguette, Picard Potage Légumes du Soleil, Tomates, Danone Yaourt Nature. more...
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Losing 2.8 kg a Week
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Fredomino's Weight History
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