Weigh In record (no journal entry) for 18 July 2023
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77.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 38.10g | Prot: 45.23g | Carbs: 59.49g.
Breakfast: Atkins Tortilla Wraps . Lunch: Melkan Roomboter Ongezouten, Gekookt Ei, Plus Volkorenbol. Snacks/Other: Campina Volle Melk. more...
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Gaining 2.8 kg a Week
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Gamze Tosun's Weight History
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