Weigh In record (no journal entry) for 19 July 2023
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50 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 22.50g | Prot: 19.00g | Carbs: 50.50g.
Dinner: Жар Пицца Картофель Фри, Жар Пицца Пицца Итальянская, Жар Пицца Стрипсы. more...
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Gaining 1.2 kg a Week
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