Weigh In record (no journal entry) for 19 July 2023
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90.3 kg
Lost so far: 6.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 77.42g | Prot: 123.56g | Carbs: 203.00g.
Lunch: Melancia, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Cozido). Dinner: Mamão Formosa, Frango Assado, Jandaia Suco de Caju, Macarrão, Laranjas. Snacks/Other: Biscoito Coelho Biscoito, Ruffles Batata Original (Pacote), Jandaia Suco de Caju, Banana Prata, Mamão, Jandaia Suco de Caju, Mamão Formosa. more...
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Losing 0.1 kg a Week
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Ivone C Reis's Weight History
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