Weigh In record (no journal entry) for 19 July 2023
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97.9 kg
Lost so far: 2.6 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 60.98g | Prot: 32.28g | Carbs: 163.25g.
Breakfast: Tirolez Queijo Branco, Crepioca, Café. Lunch: Florestal Marshmallow Fofs, Docile Bala de Goma, Elma Chips Sensações Frango Grelhado, Tirolez Queijo Branco, Crepioca. Dinner: Yoki Pé de Moleque. more...
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Losing 0.2 kg a Week
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ahsokamills's Weight History
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