Weigh In record (no journal entry) for 19 July 2023
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68.2 kg
Lost so far: 3.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 72.49g | Prot: 58.91g | Carbs: 169.58g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Danone Skyr Nature, Carrefour Salade Pois Chiches Olives Courgettes Feta . Dinner: Bio Village Galette de Blé Noir, Auchan Emmental Râpé, Les Croisés Emmental Râpé, Beurre, Oeuf. Snacks/Other: Béghin Say Sucre Poudre, Danone Skyr Nature, Nestlé Grand Chocolat Intense 70%, Kinder Kinder Duo, Kinder Kinder Cards. more...
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Losing 2.1 kg a Week
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lumieree's Weight History
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