Weigh In record (no journal entry) for 19 July 2023
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96.2 kg
Lost so far: 12.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 78.70g | Prot: 43.95g | Carbs: 144.14g.
Breakfast: Колбаса Докторская, Гренки с Яйцом и Молоком, Кофе, Вареное Яйцо. Lunch: Kozel Пиво Светлое , Торт. Snacks/Other: Торт. more...
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Losing 0.7 kg a Week
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rimma7505's Weight History
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