Weigh In record (no journal entry) for 19 July 2023
|
57.7 kg
Lost so far: 1.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
434 kcal
|
Fat: 16.01g | Prot: 15.47g | Carbs: 55.03g.
Breakfast: Sveza Сыр Творожный с Зеленью, Хлеб, Сыр Моцарелла, Домик в деревне Кефир 2,5%. Snacks/Other: Milky Way Шоколадный Батончик, Жизнь Март Онигири с Лососем и Сливочным Сыром. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
破壊された(168см)'s Weight History
|