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bl0at
Journal
19 Jul 23
bl0at's Journal, 19 Jul 23
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Weigh In record (no journal entry) for 19 July 2023
101.4 kg
Lost so far:
27.1 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2023:
2390 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.1 kg a Week
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bl0at's Weight History
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