Weigh In record (no journal entry) for 27 July 2011
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76.7 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 55.86g | Prot: 44.09g | Carbs: 153.16g.
Breakfast: Croissant, Jellies. Lunch: Mongolian Shrimp. Dinner: Pretzels, Cherry Turnover or Dumpling. more...
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Losing 0.6 kg a Week
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tjborgman's Weight History
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