Weigh In record (no journal entry) for 19 July 2023
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62.4 kg
Lost so far: 3.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 97.92g | Prot: 65.23g | Carbs: 173.26g.
Breakfast: Белый Город Молоко 2,5%, Mulino Bianco Pan Carre Integrale, Колбаса Варено-Копченая, Хохланд Творожный Сыр. Lunch: Арбуз, Виноград, Пицца с Мясом, Миндаль Миндаль. Dinner: Сибирская Коллекция Пельмени Домашние. more...
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Losing 2.8 kg a Week
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Lonesome_crow1's Weight History
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